Stress Management

Stress is the non specific response of the body to any kind of demand made upon it. This course will make you learn how to deal with it.

Course Price: INR 1500

Course Content

  • Understanding Stress
  • Types of Stress
  • ABC Strategy
  • Managing Stress Effectively
  • Additional Steps for Stress Management

FAQ

  • When will I have access to lectures and assignments?

    Access depends on enrollment. As soon as you enroll and pay the course fee, you’ll have full access to the module. After successful completion of the course, you will rewarded with a certificate by The Lalit.

  • How do I register ?

    Select on a course and click on register, you’ll be automatically directed to a link where you’ll be required to pay. We will be sending you a confirmation mail for the same and you’ll be registered for a course.

  • I have paid but have not got any mail?

    As soon as you pay for the course, we will be sending you a confirmation email and text. If you don’t receive it, which is highly unlikely, Please contact us on richa.singh@thelalit.com.

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